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10 MIN TRAINED WAIST - Medium Level, for toned side abs / No Equipment I Pamela Reif - YouTube | Bauchmuskeln, Intensives bauchtraining, 10 min workout
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10 MIN STRONG WAIST - for ab lines & a strong side belly / with Bottles or Weights I Pamela Reif - YouTube
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10 MIN STRONG WAIST - for ab lines & a strong side belly / with Bottles or Weights I Pamela Reif - YouTube
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10 MIN AB LINES WORKOUT - efficient for middle, side & upper abs / No Equipment I Pamela Reif - YouTube
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